Post-Easter
Well Easter is well and truly over and don’t I know about it! My house is full of Easter eggs and puddings that weren’t eaten over the four day weekend and there calling for me to eat them!
I don’t think I ate too much more than usual although my Mum’s Easter Sunday dinner was a treat! It’s now back to reality and i’m hitting the gym again this week although the programme is offically on a 2 week break due to the majority of participants being on holiday i’m going to give it my all.
I have found though that as I didn’t really have a routine for the Bank Holiday weekend i’m feeling hungry all the time and my usual fruit salad or having a glass of water isn’t working. I’m now trying eating little and often and going for a walk during my lunch or in the evening just to get my mind off food.
