Motiv8 Activ8


Week 3

I think a fair few of the team really took advantage of the lovely weather last weekend and either got out on their bikes or went for a walk….all it takes is a little sunshine to bring us all outdoors!

Three members of the Motiv8 Activ8 programme took part in a bleep test yeaterday which for myself was a lot harder than I remember it being at school! 

I was told today that i look like i’ve lost weight which is always a good thing as although one of my aims was to actually loose weight i would also like to loose inches so i look slimmer!

Another gym session tonight which should hopefully rid me of my massive hunger cravings today!