Motiv8 Activ8


The Weekend!

Can you believe it’s week 2 already, it only seems like the other day when we were all in the classroom having our briefing! Well I survived the weekend and did quite well!

Friday lunch saw 3, yes 3 out of the 8 members of the Motiv8 Activ8 team go on a 30 minute walk around town as our Friday exercise. I thought it would be a nice steady paced walk but no……one of the team is a professional walker and we were power walking rather than meandering round the town! I must say though being full of cold that I did feel better for it and went out on Saturday and Sunday for a walk.

I thought I would struggle with food this weekend being that we had people over both Saturday and Sunday but I was really good only have small portions of Chinese on Saturday and Roast Chicken Dinner on Sunday.